Tuesday, May 16, 2006

 

High-level wellness

High-level wellness is a life-style-focused approach, which allows the individual to personally design a way to achieve optimal wellness within the limits of his or her own capacity. Life-style-focused approach to wellness is an integrated, ever changing state, which focuses on self-responsibility, accountability, nutritional awareness, physical fitness, stress management and environmental sensitivity as critical components of optimal wellness.

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